Yoga nidra is the art of conscious deep relaxation.  In this teacher training, you will learn techniques that guide you and your students to reach new states of conscious awareness of both your physical and subtle  energy body.  As these techniques are practiced, you can identify and release blockages to the flow of life energy. The end result is the healing of the body and mind,  the experience of the yoga nidra state of consciousness, and an increased capacity to manifest your deepest aspirations.   Upon completion, students will be prepared to offer this service to their community.  You will receive certification as a  Classical Yoga Nidra Instructor through the California College of Ayurveda so you will be able to teach yoga nidra as individual sessions and/or group classes in your own private practice, yoga studios, hospitals, schools and many other institutions that are looking for holistic healing modalities.  Even if you are uncertain about embarking on teaching in the future, you can still benefit from taking this class for your own personal growth,. Training Objectives Be able to teach yoga nidra in group and private settings Experience yoga nidra directly in multiple formats and different teaching partners Learn the physiological and evidence-based research of Yoga Nidra and how to share this information with others. Develop an understanding of the history of yoga nidra and how it applies to your practice Learn outreach tools to bring the practice into mainstream settings such as schools and hospitals Certification and Continuing Education Units Certificates of Completion will be provided by the California College of Ayurveda within 30 days of completing the training program. CEU's are available through the California College of Ayurveda for California nurses.  Nurses and health professionals can use yoga nidra to help their patients learn how to deeply relax to support their overall emotional and physical healing.